This Foundational Mat Pilates Training course offers an exceptional and thorough basis for becoming a successful Pilates teacher. Learn the fundamental Mat repertoire while gaining knowledge and experience in the basics of postural analysis, functional anatomy, effective programming, cueing and communication. We guide students involving experiential learning and a creative approach in our inviting and supportive atmosphere. This foundational course requires significant practice and review between sessions. Select dates are live online with over 65% of the training delivered in-studio and in person. Training groups are capped at 10 participants.
Location: Pilates Process, Toronto, ON
Course Fee: $2900 + tx (includes all required materials and VOD access).
Payment plans available.
Early Bird Pricing Available – register before November 15th, 2026
Dates & Times
January 15th-March 7th 2027
Fri Jan 15th 5:30-7:30
Sat Jan 16th 2:00-4:30-online
Sun Jan 17th 10:30-3:30
Fri Jan 22nd 5:30-7:30-online
Sat Jan 23rd 2:00-6:00
Sun Jan 24th 10:30-3:30
Fri Feb 5th 5:30-7:30-online
Sat Feb 6th 2:00-6:00
Sun Feb 7th 10:30-3:30
Fri Feb 19th 5:30-7:30-online
Sat Feb 20th 2:00-6:00
Sun Feb 21st 10:30-3:30
Fri Feb 26th 5:30-7:30-online
Sat Feb 27th 2:00-6:00
Sun Feb 28th 10:30-3:30
Sat Mar 6th 2:00-6:00
Sun Mar 7th 10:30-1:30
Contact us today by completing our intake form or send an email to receive the course overview and details regarding the payment plan.
We are happy to arrange a meeting via phone or zoom to discuss training.

