by Laura Helsel | Feb 19, 2025 | Pilates Teacher Training, Toronto Courses
This foundational course offers an exceptional and thorough basis for becoming a successful Pilates teacher. Learn Level 1 and 2 Reformer exercises with the skills to teach private and group classes. Associated topics of programming, cueing and communication to develop well rounded teaching. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.
by Laura Helsel | Nov 1, 2022 | Pilates Teacher Training, Toronto Courses
This hybrid course offers an exceptional and thorough base for becoming a successful Pilates teacher. Learn fundamental Mat repertoire while gaining an understanding of basic postural analysis, functional anatomy, programming, cueing and communication. Experiential learning and a creative approach in our inviting and supportive atmosphere. Significant practice and review are required between sessions.
by Laura Helsel | Feb 26, 2024 | Pilates Teacher Training
Pilates Process Teacher Training in the Niagara Region Lost ‘n Found Studio in St. Catharines, ON regularly hosts Pilates Process Teacher Training. 2025 training is scheduled and now open for registration. For more information contact Lost ‘n Found...
by Laura Helsel | May 19, 2023 | Pilates, Pilates Teacher Training
Pilates educator Laura Helsel discusses the vast ranges of PIlates Certification and what the term means.
by Laura Helsel | Sep 6, 2022 | Better Posture, Biomechanics, Pilates, Pilates Teacher Training, Rotator Cuff rehab
This common cue can be taking you further out of alignment. The arguement for softer stability.
by Laura Helsel | Apr 21, 2022 | Pilates, Pilates Teacher Training
PP Director Laura Helsel shares her experience guiding students through Pilates training. Drawing on many interviews with hesitant registrants Laura shares her thoughts on the steps and considerations to teaching.